Virtual Sound Bath
Allow the waves of sound
to wash over you,
harmonizing your body,
mind & spirit.
As we continue to navigate the uncertainties of the world, it’s important to pause and cleanse your spirit.
Join us for a sonic journey to bring you relaxation & nourishment.
Through the use of singing bowls, bells, rattles, drums and voice, be transported to another realm and find respite from the chaos of life. Allow your nervous system to settle and your mind to find peace.
We will create a sacred space for inner reflection and physical relaxation. We start with the breath and body, while tuning into sounds of nature. We enter the journey with words of intention and follow the sounds to your inner experience. Let the journey guide you in to your inner world, and allow the sounds to support you.
Next event:
Snow Moon – February 13th
What is a sound bath?
A sound bath is an immersive sound experience using a variety of instruments and sonic textures to take you on an inner journey. Many instruments create sounds that allow the mind to relax and unwind, with steady rhythms or drones. Other sounds are used to wake the mind and spirit, or perhaps loosen and release stuck energies.
Nick creates sound bath experiences on the basis of Nada Yoga. Nada Yoga is the process of the union of the individual mind with cosmic consciousness through the flow of sounds.
Moving into and through the process of a sound bath can create a wide range of internal experiences – pleasure, discomfort, bliss, sorrow, joy, or euphoria. Often people report visual imagery, like in a dream. All of these are OK and supported to increase awareness of the mind and spirit.
A sound bath is not a concert nor a performance of songs. It is an improvisational flow of the practitioner with the attendees.
Upcoming Date:
– Sunday, February 13th
Snow Moon Virtual Sound Bath
We will journey @ 6pm PST / 9pm EST.
The sound baths are held online via private YouTube link. It’s best experienced with headphones..
~ Join the Sound Bath ~
Suggested donation $25 – $5 : NOTAFLOF
You can also join the Queer Spirit Patreon and get access to the recording of the event, as well as all past Sound events.
Facilitated by Nick Venegoni, MA:
Nick is a holistic psychotherapist, coach and hypnotherapist based in San Francisco. He played classical piano in his youth, and has sung in multiple community choruses. Some of his teachers and influences in sound healing are DivaSonic/Lynda Arnold, Laura Inserra, Tom Kenyon, Silvia Nakkach, Isa Gucciardi and Karma Moffett. He has a passion for earth-based and LGBTQ+ spiritualities, and transformational healing.
Have Questions? Contact Nick HERE.
